
The VA Sprint:
Empower Your Team with Proven VA Systems
Equip your internal workforce to perform seamlessly with expert-led virtual assistant (VA) training. Designed for business owners in the US, UK, and Australia, our corporate training sessions help your in-house team master the same productivity, systems, and practices used by top-tier experienced virtual assistants worldwide.


What is this course about.
We'll be learning the essential skills and foundational knowledge you need to start your journey as a virtual assistant. We’ll start from the basics, from understanding your role and responsibilities to managing tasks and communicating effectively with clients.
Who is this course for.
Running a business world in these modern times requires operational efficiency. Whether your team handles admin, HR, finance, or general operations, giving them the right systems and tools can increase productivity, reduce burnout, and improve output across departments.
Our agency founder - an experienced Virtual Assistant with over 10 years in the industry, has managed complex business workflows with international clients and agencies. Now, she offers exclusive corporate mentoring sessions to help your team work smarter.
Here’s what you will learn
Calendar Management
Travel Planning
Email inbox management
Researching Brands and Reviews
Pre-Meeting Participant Profiling
SOP Documentation
Job Posting
Recruitment Assistance
Candidate Screening
Interview Scheduling
Interview Prep
Lead Generation
Basic Social Media Management FB/IG
Community Management
Caption/Content Creation
Canva Designs
Email Marketing Setup
Email Design and Copywriting
Intro to Funnels
CRM Self-Study
Basic Automations and guide
Overview of commonly used tools and software
Business Model Canvas
Competitor Research
Expense Reports
Gain your Clients trust
UPON REQUEST
Speak with Clarity and confidence in sales
Improve communication with accent training.
There are two options for this course


FOR INDIVIDUALS
Plan 1: Zoom recording, where you will have access to a pre-recorded video screen share of the course. All the materials will be included.
Plan 2: Join me on a 1:1 zoom call, where you can ask questions and get a deeper explanation of the course.
This will be a zoom call, where your VA or team of VAs can ask questions and get a deeper explanation of the course. All the materials will be included.
Ongoing training and coaching retainers can be discussed.
FOR BUSINESSES
Class handouts, templates and checklists included.
Class handouts, templates and checklists included.


Ready to Transform Your Team?
Is your internal team constantly overwhelmed with tasks that slow down growth?
Do you find yourself stepping in too often to fix admin, HR, or finance processes?
Do you want to grow your team but are looking for an economical growth option?
What if you don’t need to hire more people - you just need to train the ones you already have. With expert-led VA training and mentorship, we’ll help your team adopt the systems, structure, and mindset of top-performing virtual assistants. That means:
📌 Smoother day-to-day operations
📌 Fewer fires for you to put out
📌 A team that runs like clockwork—without constant supervision
Let’s work together to build an operational foundation that will give you back your time and provide your business with the room to scale.
10+ Years of Industry-Proven VA Experience
Real-World Systems, Not Just Theory
Global Perspective Working With US, UK, and AU Clients
Tailored Training That Fits Your Team's Unique Setup
Why partner with Cat Martinez?
Book Your Free Discovery Call Today
Let’s create a training plan that fits your company’s exact needs and finally take admin, HR, and operations off your plate for good.
Paypal - transaction fees will be covered by the payer/client.
Wise
Wise is the preferred payment option due to its high conversion rates and lowest transfer fees.
Here is a link with instructions on how to setup a Wise account https://wise.com/us/blog/how-to-open-wise-account
How Pay Works
Payment Options
Payment shall be made in full prior to the training
In case of emergencies or cancellations, timely notice must be provided, and a 40% refund will be issued. Team training sessions cannot be cancelled, you may schedule a new time at your convenience
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